Fashion and Pop Culture

This past months I have realized the world is the most fantastic place you can imagine. Everything is good and peaceful when you start to feel with the heart and see with the soul, a path that have had given me true happiness.   It started the first time I believe in me, when I reach for the goal of health. The first day I throw away all my fears and I come back to the gym, was the first time feeling tired and muscle pain is a blessing. You feel a new energy when you start exercise, like everything is possible because you are a strong, independent and powerful women. When you do an exercise and you start to feel the pain my mind said to me “No pain no gain” a phrase that had help to push the pain away and get better in every session. Today I could do a full abdominal crunch with the AB wheel, I was smiling so much that I almost laugh; but it doesn’t matter because I was so proud of me so if I want to laugh a mad person everything will be ok. I hope my little exper...

Saturday was a sad day for Ecuador, we suffer an earthquake of 7.8 in the coasts of our country. It was horrible, everything collapse and transform our beautiful beaches into hell. When you see the photos, the panoramic look like a war: everyone is trap in the buildings and the streets. It broke your soul when you see so many people in the Street looking for their love ones. There had been more than 400 dead’s and thousands of missing people. But in this horrible time our little and humble country has united into one force, everyone is looking to help by giving their soul in every act they make. We are a country of force that will construct a better cities with love and unity. If you want to help you can do it here: