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Showing posts with the label nature

#Hapiness

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This past months I have realized the world is the most fantastic place you can imagine. Everything is good and peaceful when you start to feel with the heart and see with the soul, a path that have had given me true happiness.   It started the first time I believe in me, when I reach for the goal of health. The first day I throw away all my fears and I come back to the gym, was the first time feeling tired and muscle pain is a blessing. You feel a new energy when you start exercise, like everything is possible because you are a strong, independent and powerful women. When you do an exercise and you start to feel the pain my mind said to me “No pain no gain” a phrase that had help to push the pain away and get better in every session. Today I could do a full abdominal crunch with the AB wheel, I was smiling so much that I almost laugh; but it doesn’t matter because I was so proud of me so if I want to laugh a mad person everything will be ok. I hope my little exper...

Natural Fashion

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Today we visit the mountain Montjuic, a magic and fashion place where can feel connected to the nature of the antique Barcelona, watching a palace that serves as a fortress many years ago.  There you can learn that Barcelona has been an important place in Europe since centuries ago, because the climate and people it possess.  Then in the beginning of the mountain you will a spectacular palace that today is an important art museum and big water fountains. After that we went to visit the local market place, where you will eat the best sea food and taste the divine “Jamón Iberico”. In the night we finish the day visiting the “paseo de gracia”, and a lot of streets were you can find local food, entertainment and crafts.  We continue the adventure flying to Madrid…